Start Living Your Best Life

Health and Fitness for Seniors is all about helping people making the golden years truly golden. We send out monthly newsletters with easy and useful exercises you can do right in your home! We also pack our newsletters to the brim with health tips that will make the coming years the best yet. The best part, you can sign up for free, so you know what you'll get before you buy.
HAFFS Monthly Newsletter Subscription

$ 5.00 USD

Each monthly newsletter includes a beginner exercise routine, an experienced exercise routine, our "Focus On" section, and HAFFS Health Tidbits. Exercise routines are simple, easy to follow, and most importantly can be done at home. Your first issue is FREE! This page selects our Monthly Subscription for only $5 per issue or you can save $12 by signing up for the annual subscription.
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HAFFS Annual Newsletter Subscription

$ 48.00 USD

Each monthly newsletter includes a beginner exercise routine, an experienced exercise routine, our "Focus On" section, and HAFFS Health Tidbits. Exercise routines are simple, easy to follow, and most importantly, can be done at home. Your first issue is FREE! This page selects our annual subscription for $48 (12 issues) for only $4 per issue.
Buy now